what brings you joy?

Would you be able to tell me what brings you joy?

Pause a moment to answer that.

You see, glimmers are important.

What makes us smiling, laughing, present, passionate, happy… those are important glimmers.

Glimmers recharge us.

Glimmers fulfil us.

Glimmers regulate us.

Glimmers give us purpose.

Glimmers make it all worth it.

Some days, I am sooooo done to keep on ruminating on everything that goes wrong, everything that could go or be better. It’s a draining perspective. (And trust me, my brain can ruminate A LOT if I let it! 🤯).

Some days, I just need to be present in the now.

Some days, I just need to pause a second and listen to the birds tweeting.

Some days, I just need to pause and pick a funny memory to be able to ground myself. Some days, I just need to sing my heart out and dance like nobody is watching.